“This was my first training with Cath and I instantly felt connected to the way she holds the space, engaged with the attendees and delivered the training. I learned so much about about how to say No with courage and care. This workshop included a movement session and even though I felt some nerves and uncertainty, it was so insightful and I would encourage anyone to give it a go. I won’t hesitate to sign up to more sessions with Cath.”

“Cath, I haven’t been able to pin in written words all that inspires me in working with you and Empathy Matters! Empathy does matter! We can bear the unbearable? We can hear the cries beneath the rage? It’s outrageous; it’s incomprehensible! We can hold our seats, steady, open and receive endless grief,as we can return boundless empathy. There is liberty as long as we breathe and bleed from our shared source beyond you or me? There’s no greater need today.”

“Cath’s structure, time frames & delivery feels really carefully and considerately thought out. I felt really safe and supported to step outside my comfort zone. The group size felt just right and I was surprised by how pleased I was to see everyone on the 2nd day and how connected I felt after just one day.”

“As ever with training of this sort, I need to go away and process what has been put out there. However, I found the training to be really useful in reminding me of the importance of ensuring I get my Needs met, something I have not always found easy to do.”